People are touting the benefits of drinking hot water on social media. A registered dietitian weighs in on this Chinese tradition.

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support digestive health.

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can deliver everything from weight loss and clearer ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...