In today’s world, it often feels like everyone has an opinion, whether it’s online influencers, friends, teachers, or even family. Social media platforms are flooded with everyone’s thoughts, and it ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Perched ...
If you’ve taken a college tour lately, either as an applicant or as the parent of an applicant, you may have noticed that at some point—usually as you’re on the death march from the aquatic center to ...
Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...