Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

My Louisiana redfish en papillote is a 30-minute gourmet meal that's easy on the eyes, scrumptious on the lips, and oh sooo light on the tummy, y'all!! This baked fish in parchment paper is dressed to ...

If you, like me, just stop cooking fish for no particular reason, this is an excellent way to get back on track. Paint a large fillet of cod with a flavorful herb mayonnaise and top it with crunchy ...