A lack of follow-through, constant fatigue, inability to focus, and general disinterest in the non-digital world are all ...

According to a study recently published in GeroScience, older adults (62 and over) who lifted weights three times a week for ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests that can reveal whether our efforts are paying off ...

The best longevity secret may be a power walk. A neurologist explains how moving fast helps protect the brain and body from ...

Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...

Public speaking is becoming one of the defining career skills of the AI era. You can learn to reduce the fear of public ...

To chart how our brains change over the course of our lives, neuroscientists have focused largely on beginnings and endings: the rapid development and pruning of neural connections in childhood and ...

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

Share on Pinterest Researchers are mapping out the human brain’s ‘waste-disposal’ system for the first time. Image credit: bawanch/Getty Images. Alzheimer’s disease currently affects about 32 million ...

Sometimes, particularly during periods of stress, brain fog can hit hard. You may space out on a task, forget what you were doing, or struggle to follow a conversation. Brain fog can be disorienting, ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...