Each year, during the month of March we celebrate all things nutrition because it is National Nutrition Month. In the northeast, the temperatures are still low, and there is nothing more nutritious ...

Mary Samuels recently wrote to ask about chayote squash and the best ways to prepare it. Send requests or recipes to Recipe Swap, c/o Michael Hastings, Food Editor, Winston-Salem Journal, 418 N.

It’s all in the name for this fall squash: because of its tender skin and flesh, people compare it to zucchini and yellow squash. The flavor, however, is reminiscent of butternut squash or sweet ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Chayote — which also goes by vegetable ...

Mary Samuels recently wrote to ask about chayote squash and the best ways to prepare it. 1. Heat oil in medium skillet over medium heat. Add onion and cook stirring until slightly softened, about 3 ...