The only things we can control in life are our thoughts, feelings, and behaviors. If we can manage those, we can achieve our goals and gain success in life. To have this level of control, we need to ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively. Ethan ...

Though much about the brain remains a mystery, scientists have long surmised that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to each ...

There’s still a lot we don’t know about the brain, but so far experts have agreed that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to ...