Hosted on MSN

How to Have Your Tofu (& Tempeh & Soy Sauce) and Eat it Too: Soy and the Low FODMAP Diet

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...
Yahoo

Tofu is packed with protein and has proven health benefits. Here’s how to make it taste better.

Add Yahoo as a preferred source to see more of our stories on Google. Tofu works in everything from stir-fries to smoothies. (Getty Images) (Kristin Lee via Getty Images) Tofu is not everyone’s cup of ...
CNN

How to cook tofu so even meat-and-potatoes diners will dig it

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
The Grand Junction Daily Sentinel

7 easy ways to make tofu that satisfies

Tofu is often called a blank canvas, an empty surface on which to paint your sauces, marinades and whims. But, while its flavor is mild, tofu is anything but blank. It brings plenty to the plate: a ...