Every day, we make food choices—in the kitchen, at the grocery, and even on the go. But how often do we really pause to ...

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If you’ve ever read a food label and come away feeling more confused, you’re not alone. Since 2014, Australian shoppers have relied on the Health Star Rating scheme to help them choose which foods to ...

Food labels can communicate many things. In some countries, they highlight if a product is high in fat, salt or sugar. In others, they may promote benefits like added fibre or protein. But now, a new ...

The majority of packaged baby foods contain unhealthy components because they undergo multiple processing steps and include ...