The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

By Tarun Sai Lomte A large UK survey reveals that making food warning labels easier to read reduced sandwich consumption at ...