The Expert: I’ve been running both casually and competitively since middle school, and since then I’ve amassed over 20 years of experience hoofing it over road, treadmill, track, and trail. Over the ...

Looking for space to store gels, a hands-free hydration solution, or room for a laptop and extra layers? You’ll find it all ...

A Valley entrepreneur is working to make reaching physical activity goals more attainable for the plus-sized community through her new outdoor gear brand, Conscious Gear. Charlotte Bowens is a staffer ...

From what I've read, your gear reviews are right-on, so I seek your help finding a hydration pack that can hold ultralight gear for overnighters, as well as up to 100 ounces of water. I hope to use ...

There’s a moment on every long hike or road trip when you realize the water bottle in your bag was the wrong call — it’s somewhere under your jacket, you can’t reach it without stopping, and you’ve ...

I evaluated nine large and small packs that let adults and kids go with the flow. (Some even travel seamlessly from trails to town.) By contrast, a hydration backpack is outfitted with a water ...

You’ve got a lot to chose from.

It’s important to stay hydrated, especially when hiking, running or biking outdoors. This is especially true when it’s hot since intense sweating quickly depletes your body’s fluids. But it’s ...