Creativity is one of humanity’s greatest gifts. Through creativity we have been able to advance the arts, sciences, health, athletics, and our spiritual understanding. Creativity allows us to expand ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

New research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis is increasingly being explored as a way to treat psychological ...