Eat more anti-inflammatory foods, like whole grains. Rich in fiber, antioxidants and phytonutrients, certain whole grains may ...
Americans are drinking less than they have in decades. But a new study on mice shows even one bottomless brunch may shrink the small intestine’s nutrient-absorbing surface and spark inflammation that ...
Inflammation can feel like a localized fever, with redness, pain, heat and swelling. It’s how the body works to protect you after an injury, removing damaged tissue or invading bacteria and beginning ...
Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.
High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.
You hear a lot about inflammation these days and how it’s bad for your health, but isn’t it also part of how your immune system protects you and keeps you healthy? At this point, I’m not sure I ...
Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.
Chronic inflammation is both a driver and suppressor of cancer depending on context. Key players-NF-κB, IL-6, STAT3, TAMs, MDSCs, and Tregs-orchestrate a tumor-permissive microenvironment.
Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can lead to a variety of health issues, including heart disease, arthritis, and diabetes. The food ...
Cortisol, the primary glucocorticoid hormone, plays a central role in the body's stress response and immune regulation. Released by the adrenal cortex via the hypothalamic-pituitary-adrenal (HPA) axis ...