Check the ingredients list — if whole grains aren’t in the first three ingredients, the amount is negligible. Fortified or enriched: This means that some nutrients have been added to the product.

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...

A Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels on ...

In a bold new move, Texas passed a law that mandates warning labels on foods containing additives banned in parts of the world. From food dyes to titanium dioxide, these chemicals are in thousands of ...

One of the most sweeping new laws battling food ingredients doesn’t ban them but could require relabeling of thousands of ...

That’s why she recommends focusing on the nutrition facts label and ingredient list over any claims on the front of the box. In general, foods with fewer ingredients tend to be healthier, ...

Interpreting the new food labels requires a deeper understanding of ingredients because some nutrients are more important to health than others, said Jerold Mande, MPH, adjunct professor of ...