Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...

Though I love hiking and biking outdoors, I’ve always loathed the idea of working out within the confines of my own home. The space is small, it’s lacking in motivation and the thought of working up a ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Countless Americans have spent the past year starting or building ...

The JRNY® digital fitness platform is now offering strength video workouts for Bowflex® SelectTech® 552 and 1090 dumbbells. The full suite of whole body, off-product workouts includes strength with ...

The Bowflex Max Trainer is a home fitness machine that provides a high intensity workout. This product offers exercise programs, fitness tracking, and Bluetooth technology to help people reach their ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...

Home gyms have become increasingly popular among fitness enthusiasts and serious athletes alike, and as a home fitness practitioner, you have many cardio machine options to choose from. However, when ...