Did you know that over a third of the U.S. population identifies as introverted? That’s an incredible number of individuals ...

“There’s always this notion, especially in journalism,” said Courtney Bublé, “that you have to be the loudest person in the room.” Loud, Bublé is not. The Washington, D.C.-based staff correspondent ...

Introversion is a personality trait. A person who is an introvert tends to be more focused on internal feelings. They are usually quiet, reserved, and reflective. Introversion and extroversion exist ...

Introverts can be the quiet powerhouses in your office. Introverts are mistakenly seen as people who are shy or do not enjoy social interactions. Instead, introverts are simply people who relax by ...

Upset stomach. A heavy weight on your chest. Feeling like you can’t breathe. A constant, unrelenting worry that others think you’re stupid or annoying. The sudden urge to bolt from the crowd. This is ...

Where do you get your energy? I sat across from a new coaching client, Jessica, waiting patiently for her reply. She gazed back, puzzled, as if I had asked her what it felt like to walk across a ...

I used to believe that my tendency to be quiet and reflective made me less visible, like I was fading into the background in busy social settings. Yet each time I tried to act more outgoing than I ...

Most people aren't strictly introverted or extroverted, but fall somewhere in between. Introverts tend to feel drained after a lot of socializing, while extroverts tend to feel energized. There's ...

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There are a lot of misconceptions about introverts — like that they’re antisocial, unfriendly, shy or lonely. But in many cases, being an introvert can actually be an asset. Introverts are people who ...

Being an introvert generally means preferring calm, introspective environments to overly stimulating environments. Introverts often find work in behind-the-scenes roles, many of which can be done with ...