Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

CLOVIS, Calif. (KSEE/KGPE) – A jiu-jitsu school in Clovis has been giving free classes to women who want to learn how to protect themselves. Head Coach Bernard Navarro says 7th Gen Jiu-Jitsu has been ...

In “The Level Up,” changemakers in the fitness and wellness industries tell us how they’re making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

HALEIWA, Oahu (KITV4) -- For over a year now, Erin Standage has dedicated her time to expanding access to self-defense classes for women. She's taking a stand against gender based violence, empowering ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

Owner and Head Instructor of Southside Jiu Jitsu, Miles Moffit has been practicing martial arts for over 40 years. He says Jiu Jitsu is is a grappling form much like wrestling and in the sport of Jiu ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...

BUFFALO, N.Y. (WIVB) — In a climate where crime is incredibly unpredictable, a local jiu-jitsu group is offering women’s self-defense classes. WIVB News 4 caught up with the woman behind the class to ...