4 tips to build muscle at the gym from one of the world's most decorated Olympians

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.
Swimming World Magazine

Katie Ledecky Swims Second-Fastest 1500 Freestyle in History at Austin Pro Series

In her first competitive outing of the year, Katie Ledecky has made yet another mark in swimming's history book.

Olympian Katie Ledecky Details Her Gold Medal-Winning Training Regimen

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Katie Ledecky posts second-fastest 1,500m freestyle time ever in first race of year

Katie Ledecky’s historic domination of the women’s 1,500-meter freestyle isn’t showing any signs of slowing. The 28-year-old ...

Katie Ledecky reminded us how much better she is at swimming than anyone else on the planet

Katie Ledecky reminded us how much better she is at swimming than anyone else on the planet originally appeared on The ...
NBC DFW

Katie Ledecky is the GOAT. Here are the superlatives she's earned that prove it

Team USA swimmer Katie Ledecky won another medal on Thursday making her the most-decorated U.S. woman in Olympic history and further solidifying her place in swimming history as one of the Greatest Of ...