NO FREE WEIGHT is more versatile than the kettlebell. You can press, curl, and squat it to build muscle. Or, you can build power by performing explosive movements like kettlebell swings, thrusters ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...

it’s easy to see why shoppers have said they’re “great quality” and that they “love the fact that the size of this set doesn't take up a lot of room.” Kettlebells are the perfect ...

This is the bulkiest kettlebell compared to other options I tested. While I was able to adjust my workouts slightly to accommodate its larger size, I had trouble doing exercises like goblet squats ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and kettlebell workouts are as compound as they come. I recommend adding ...

This is “Sweatin’ to the Oldies” on a whole other level. In the case of kettlebell training, participants are tapping into a fitness tool that was used more than 100 years ago. Instructor ...

Anyone who spends any time in the gym will know that the majority of kettlebells are fashioned from cast iron or something equally brutish, but they come in a spread if shapes and sizes.