Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

Local MMA and kickboxing is set to return to Elmira in a big way. Gladius Fights 48 will take over the LECOM Event Center’s ...

A KICKBOXING match descended into absolute bedlam as a mass brawl, involving fans, took place in the ring. Greek fighter ...

CKO Kickboxing is a kickboxing franchise that helps people burn fat and lose weight, all while having fun. Gym members set their own fitness goals, and trainers help them achieve them through ...

Stella Hemetsberger of Austria has stayed hungry after becoming the ONE women's strawweight Muay Thai world champion.

If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. Burn about 350-450 calories an hour as you punch, jab, and kick your way toward better balance, flexibility, ...

Kick-boxers in the UFC are typically fan favorites as they have an exciting style and are capable of pulling off some incredible knockouts. In the world of kickboxing, GLORY is arguably the premier ...

UFC star Derrick Lewis claims there was an unexpected option on the table for his next fight before his current booking at UFC 324.

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Reigning ONE Women’s Strawweight Kickboxing World Champion Jackie Buntan puts her kickboxing gold on the line against Austria ...

Nabil Anane remains the ONE Bantamweight Muay Thai World Champion as he pursues two-sport glory under kickboxing rules in ...