If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Finding the best dance style for your child’s interests and abilities is not an easy feat. Nowadays, there are a huge variety of dance styles for kids to choose from – each one letting them express ...