Food was distributed to multiple families and a cooking demonstration put on at Houghton Elementary School on Wednesday as ...

Processed foods are the go-to for many kids, and for some, they're the only foods they'll eat. Here's why—and what you can do about it.

Kids will love eating foods from the different sections of this Bento box meal, including blueberries, grapes, cherry ...

It can be tough getting kids to eat healthfully when you're on vacation or dashing between sports practice, school, and family errands. The next time fast-food signs loom and you've got a car full ...

How do you make kids eat more vegetables and fruits? Extended dinners helped children eat more healthy food, a study says. Bite-sized portions also helped.

Eat meals together as a family when possible, and make it a positive experience. 2) Get kids involved. Children are more likely to try foods they’ve helped choose or prepare.

Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.

Cooking with kids teaches healthy eating, life skills and more To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...