Light is an essential part of our lives. Beyond its fundamental role in enabling us to perceive the world around us, it plays a critically important part in our physical and mental health. This ...

Some of our team members have already tested and written about light therapy glasses separately, so it was time to put two of the biggest names head-to-head. We decided to look at AYO and Luminette 3 ...

If you’ve ever battled jet lag, struggled to wake in the dark winter mornings, or often felt out of sync from shift work, you may have wondered if light therapy actually works. I tested the Luminette ...

Let there be light — for your pain, skin, and injuries, that is. The possibilities of red light to treat a variety of health and aesthetic concerns are just emerging thanks to interest from ...