Low-calorie yogurt cake with meringue. Zero-calorie sugar can be used. Do not overwhip the meringue — the cake will crack.

Enjoy a warm chocolate lava cake with a gooey center in a lower-calorie recipe. This easy dessert offers rich chocolate flavor while fitting into a lighter meal plan.

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...