MacroFactor was named as the winner of Google Play’s “Best Everyday Essential” category in the Best of 2024 awards. RALEIGH, N.C.--(BUSINESS WIRE)--MacroFactor, a fast-growing food tracking app, is ...
Beach season is upon us. Temperatures are rising. It was in the 90s in Florida all weekend. Next week temperatures in NYC and ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. MacroFactor is a ...
In recent months I have written at length about how being introduced to the MacroFactor app changed my life for the better. I ...
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Smarter lifting with RPE and progression tools
Strength plateaus happen to nearly everyone, but the right mix of progressive overload, autoregulation, and recovery can reignite progress. Tools like MacroFactor’s Smart Progression and RPE-based ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve tested tons of ...
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