Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Anti-cancer herbs and spices you must know about. (Image source: Pixabay) The golden spice has been trusted as a traditional medicine in ancient Indian and Chinese medicinal systems for time ...

Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University ...

No matter the season, it’s hard not to go overboard on sweets sometimes. Thankfully, some herbs and spices naturally stop sugar cravings. Whether you’re overindulging in cookies (especially a ...

Basil: This has shown medicinal benefits. It helps to reduce stress, improve cognition, mood, memory etc. Peppermint: It has menthol that may aid in lowering migraine pain. Its essential oil may help ...

Dear Pharmacist: I ate like a hog over the holiday, and it was wonderful! To spare my guilt, are there any benefits to holiday foods and spices? – D.E., Orlando Dear D.E.: All those delicious spices ...

MEDICINAL plants are sources of important therapeutic aid for alleviating human ailments. With increasing realisation of health hazards and toxicity associated with indiscriminate use of synthetic ...

Although herbs and spices are often grouped together, they are actually completely different cooking elements with one basic similarity: They come from aromatic plants. Herbs are the leaves, stems, ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

If you're new to cooking, or not very adventurous with your recipes, you may find herbs and spices to be a little overwhelming. Every recipe seems to call for half a dozen different spices, seeds, and ...