Using mediation and proper breathing can assist with pain management. I have heard from many women lately who are worried about pain management following surgery and procedures for breast cancer. I ...

As if a breast cancer diagnosis and treatment weren’t enough, the often-uncertain aftermath can leave patients and their loved ones grappling with anxiety and depression. There wasn’t as much ...

Jan Gura, shown here with her mother, Gloria Gura, credits fitness and integrative medicine with allowing her to feel good during her treatment for ovarian cancer. As Jan Gura prepared to face the ...

Meditation, often associated with stress reduction, could also influence biological mechanisms related to cancer. A team of researchers is exploring how this practice affects cellular communication ...

My life was on an even keel. I was a high school counselor, my husband, a research scientist. Our children were grown. We were involved with family, friends, exercise, work and our standard poodles.

Whether you meditate daily or are just beginning to dabble in the practice, the best crystals for meditation provide “a unique energetic vibration which can help to enhance and facilitate specific ...

This article was written by Jenny Leyh, a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. Hearing the words “you have cancer” was ...