If you’re experiencing suicidal thoughts or are in danger of harming yourself, this is a mental health emergency. Contact The Suicide & Crisis Lifeline 24/7 by calling or texting 988.
Call SCS at 860-439-4587 and press #2 to connect with a mental health counselor. For crisis and/or ongoing counseling support, download the free TELUS Health app (formerly My SSP), available on the ...
People who are chronically anxious may also be at risk for loneliness and social isolation. And when people get lonely, they ...
Be careful with physical contact ... important information to the health professionals/emergency services. 10) Afterwards, take some time for yourself and look after your own mental wellbeing.