Monosodium glutamate (MSG) is a food additive that makes foods more flavorful. It has sodium, but only about one-third of the amount in table salt. MSG may help reduce your salt intake while keeping ...

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​​For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've probably seen "No MSG" signs proudly plastered on food packets, restaurant ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Monosodium glutamate (MSG) is a food additive that makes foods ...