Build stronger legs after 50 by walking faster or on an incline, plus short weighted walking bursts to boost resistance each ...

Muscle loss can creep up faster than you think. Whether it’s due to injury, life changes or simply taking a break from working out, the body begins to change almost immediately when you stop using it.

University of Pittsburgh School of Medicine researchers carrying out a small pilot clinical trial demonstrating that a drug-free, minimally invasive intervention targets the root cause of progressive ...

As we age, our muscles atrophy. Earlier this year, researchers found that hepatocyte growth factor (HGF), a protein critical in skeletal muscle development loses its functionality due to nitration as ...

Today, muscle atrophy is often unavoidable when you can't move due to severe injury, old age or diseases like amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS). However, Harvard ...

He explains that metformin helps muscle cells better remodel and repair tissue during periods of recovery after inactivity. “Our real goal is to have patients maintain their muscle mass and function ...

Medically reviewed by Katrina Carter, DPT Key Takeaways Voluntary muscles can be controlled by the person, like muscles in your neck and legs. Involuntary muscles work without you thinking about it, ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

With the intensification of global population aging, muscle atrophy, characterized by the loss of muscle mass and function, has become an important health issue affecting the elderly. Researchers have ...

Neuromuscular disorders affect the nerves that control certain muscles in your body. Some examples include amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS). Neuromuscular disorders ...