Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

I’m saying no to friend catch-ups - COMMENT: Adulthood has turned get-togethers into a roll-call of life updates rather than ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

I’ve tried out a host of New Year’s resolutions over the course of my adult life (quit weed! Do Pilates every week! Throw ...

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

If we truly want to ditch a bad habit or overcome a personality flaw, we don’t have to wait until the first of January. We ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Discover top dividend growth stocks for 2025 and learn how a long-term strategy can help fund your living expenses.

Every January, people make resolutions they half-expect to break. Exercise more. Eat better. Spend less time staring at their ...

Having trouble sticking to New Year’s resolutions? These 9 funny one-liners perfectly sum up the humour and reality of New ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.