We asked Metro readers and staff alike to share the New Year’s Resolutions they actually managed to keep this year, from reading to gaming.

How long do New Year’s resolutions actually last? ‘Tis the season again, and New Year’s resolutions are back in full force. Even though the motivation for change and new goals are sky-high ...

New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.

Some resolution-makers last a week keeping their New Year's resolutions, and some stick it out all the way to Feb. 1, but very few manage to achieve their goal weight, Zelvin says.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

The tradition of making New Year’s resolutions has ancient roots.

Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...

New year, new laughs! As we step into a brand-new year, it’s the perfect time to set fresh goals, break old habits and embrace new beginnings. But while you’re busy planning your resolutions ...

Each resolution achievement becomes a win with this approach. As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online. The ...

The long-held desire to be better When it comes to ancient forms of New Year’s resolutions, “the logic here is very much along the principle of ‘start as you mean to go on,’” Moss said.