A new year is upon us and with the New Year’s celebration comes the infamous New Year’s resolution. I would guess that the number one resolution out there is the vow to lose weight in one way ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

For early Christians, the first day of the new ... Despite the tradition’s religious roots, New Year’s resolutions today are a mostly secular practice, adopted by people across the globe.