Zumba toning is a fun and effective way to improve your fitness levels. Combining dance and toning exercises, it offers a ...

Zumba, a dance-based fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez in 2001, was born and is still based in South Florida. It has expanded worldwide, creating new ...

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Mersey Moving Together brings free dance, gardening and gentle fitness sessions to Earth Moves community garden in Wallasey.