If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. If you’re seeking some much-needed closure or looking to actually move on, ...

No one ever makes the decision to cut their mom or dad out of their life lightly, but for some, it may be the best course of action. Here's what experts say about the growing trend of going "no ...

Is there a foolproof way to get your ex back and get over them at the same time? Many on the internet seem to think so, but experts say there's more to the story. Often the intention behind no contact ...

Raise your hand if you’ve ended a relationship, sworn it was for good this time, and then found yourself backsliding like a runner on third headed for home. If this sounds all too familiar, don’t be ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Are you getting cold feet about your “no contact” phase? These answers can ease ...

Breakups are always hard to process, no matter which side of the "it's not you, it's me" conversation you're on. While it's certainly true that breakups can help you channel new, healthier energy by ...

People are interesting and surprising; I became a psychologist because there's no greater feeling than seeing somebody take control of their life. I graduated with a degree in psychology in 2008 and ...

No contact with a family member means cutting off the relationship, neither offering nor allowing any communication or interaction whatsoever. It is a decisive step taken to end physical, ...

*In a powerful new episode of her podcast, titled “When Families Cut Ties,” Oprah Winfrey brings together experts and real people to talk about the decision to go no contact with family. The ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...