A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...

Intermittent fasting produced no clinically significant difference in weight loss over roughly a year. In some cases, ...

A major new review by the Cochrane Collaboration has found that intermittent fasting is no more effective for weight loss ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...

CHICAGO, IL, UNITED STATES, November 6, 2025 /EINPresswire.com/ -- The new No.Diet app introduces a modern, data-driven approach to the Mediterranean diet, combining ...

Diet is a trigger word for a lot of people. And rightfully so! I mean, how many times have you started a new diet, lost weight, and promptly gained it all back? It leaves you wondering whether dieting ...