Dear Heloise: My sister-in-law and I are having a debate about bananas! She won't let her kids have any because she says they are low in nutrition. I say they are very healthy and I let my kids eat ...

Eating bananas can be a healthy part of a weight-loss plan that also includes exercise. Antonio_Diaz/Getty Images Bananas can be good for weight loss because they contain lots of fiber, which slows ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out ...

Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

While bananas get all the credit for being a top potassium food, experts say potatoes may pack even more of this essential ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...