Oha soup is a meal native to the South Eastern part of Nigeria and it is one soup that is very much top tier. It is made with the African Rosewood plant commonly referred to as Oha or Ora by the Igbos ...

When it comes to kidney health, what you eat matters a lot. Your kidneys help clean your blood, remove waste, and balance fluid levels in your body. Eating the right foods can help them stay healthy ...

Almost every tribe in Nigeria claims to have the most delicious traditional delicacies and to be the originator of certain soups typically made from plants and animals found in their region. Nigeria ...