A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Nutrition experts say a daily bowl of oatmeal can support heart health, digestion and steady energy levels thanks to its high ...

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

Oatmeal can be a healthy breakfast because it’s a whole grain that provides fiber, protein, and key nutrients. The healthiest option depends on the type of oats you choose, since steel-cut oats are ...

We see oatmeal in our grocery stores and just pass it by because we think its just another kind of fast meal and nothing special. You are wrong. Oatmeal is more than just a boring breakfast staple, in ...