Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

She seemed outwardly calm during the competition, but she wiped away tears during the medal ceremony and took deep breaths as the U.S. anthem played. “I’ve heard the national anthem before. I’ve been ...

Angelina Belanger, 154 pounds, Suncoast junior: Placed fourth at Class 2A state final in Olympic with 190 pounds in the clean-and-jerk and 145 in the snatch for a 335 total; finished sixth in ...

If North American lifting champion Holton Lowrie gives any tips at your nearby gym, should you listen or steer clear? You could make the case for both. The Longmont senior is written just like the ...