Exercising can be challenging when you have a busy schedule. Thanks to online workout apps and programs, you can eliminate the commute and reap fitness benefits from the comfort of your home. Based on ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. Even though the Hazleton Active Adult Center is closed, Tom Hall is keeping up with its free fitness programs from his home ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...

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