Panchakarma, the ancient Ayurvedic detoxification and rejuvenation therapy, is often misunderstood due to the myths surrounding it. While it is a powerful tool for holistic healing, misconceptions ...

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

While many turn to modern solutions like therapy and medication, there is an ancient, time-tested method that offers holistic healing—Ayurvedic Panchakarma. Ayurveda, the 5,000-year-old ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Personally tailored programmes range from five- to 28-night stays; the "Ayurvedic favourite" is Panchakarma – a five-step healing experience that includes "lots of herbal oil massages" and meals ...