For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Line dance instructor Aaron Dritz teaches people all around southern Ohio. He hosts weekly classes in Chillicothe. CHILLICOTHE— From the "Cupid Shuffle" to "Cotton Eye Joe," line dancing has been a ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Square dancing isn't the same dance you learned in gym class. The sport is making a comeback in the Granite State.This summer, people from all over the state are traveling to the Heel and Toe Square ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the nuances of our experience, the beautiful and the ugly, with grace and reverence?” Or share a “cathartic ...

You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...

The star happened to see the group dancing to her music and shared the cute moment on social media Frazer Harrison/Getty Mel B took to Instagram to share a sweet video of herself joining a dance class ...

"Can you show me your favorite dance moves?" Social media influencer Ed People has asked complete strangers that question all over the world — on city streets, in parks, on mass transit and anywhere ...