The peroneal nerve innervates multiple muscles ... This stretch can be used to warm up or may be incorporated into the exercise routine, alternately flexing and extending the ankle.

Although lateral ligament sprains are the most common pathologic conditions, peroneal tendon subluxations occur with a similar inversion mechanism. Multiple grades of subluxation have been described ...

Aims To investigate whether 8 weeks RT changes PL and PB muscle morphology and strength. Methods Eighteen healthy participants ... RT for improving the morphology and function of the peroneal muscles.