Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

At its core, a morning routine offers more than just structural stability. It instills a sense of purpose and direction. A morning routine serves as the cornerstone of our daily lives, providing the ...

The Eternity actress, 36, joined comedian Chelsea Handler on a recent episode of her Dear Chelsea podcast where she broke down her morning routine, including her decision to swim au naturel every ...

Opinions expressed by Entrepreneur contributors are their own. It’s no secret that making better choices improves our overall physical, mental and emotional well-being. Creating good habits ...