When we postone something, it's always helpful to get curious about what we're avoiding. Source: Photo by Magnet Me on Unsplash Procrastination is a self-defeating pattern of behavior to survive under ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

I’ll be honest: When I’m facing a difficult work task that requires real focus and deep concentration, you’ll find me scrolling through Instagram, reading a ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

Are you procrastinating? I am. I have been delaying writing this article for the last few days even though I knew I had a deadline. I have scrolled through social media, and I have gone down a rabbit ...

A few weeks ago, coffee time conversation items seemed to be New Year’s resolutions. As usual, I couldn’t contribute to the topic. About 10 years ago, I resolved to continue my procrastination habit.

I'll admit it; I sometimes procrastinate. (Ironically, but not surprisingly, I procrastinated about writing this article.) There are certain tasks for which I almost always experience procrastination.

It is sometimes difficult to recognize the exact moment when your harmless habit of procrastination mutates into a full-blown compulsion. If you have been asking yourself the following questions ...

When we postone something, it's always helpful to get curious about what we're avoiding. Source: Photo by Magnet Me on Unsplash Procrastination is a self-defeating pattern of behavior to survive under ...