Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

A long-running debate in nutrition circles has asked whether eating more meat puts your health at risk compared to getting protein from plants. A new study, however, is offering some clarity: eating ...

New findings challenge the long-held belief that animal protein raises mortality risk, showing no harm for longevity and even a small cancer-protective effect in US adults. Study: Animal and plant ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study.

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

It's a debate that stirs passions, and rightly so! Protein is the superstar macronutrient, the main architect of our muscles, crucial for recovery, and essential for feeling energized. But with so ...

Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...

A higher plant-to-animal dietary protein ratio is associated with lower risks of cardiovascular disease and coronary artery disease, but not stroke Study: Dietary plant-to-animal protein ratio and ...

A new study by a team of researchers at the State Key Laboratory of Animal Nutrition and Feeding, China Agricultural University in Beijing, has demonstrated that taurine significantly promotes protein ...