These formerly overlooked salty snacks are having a moment - it’s due to nutritional value, affordability, and beauty benefits, some experts say.

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors and ...

Recently, they introduced a line of protein beverages– lattes and matchas with 20 extra grams of protein. Which would be nice, maybe, if anyone, ever, has purchased a Starbucks latte with the ...

As conservatism continues to rise, the fall of veganism is making way for the new wellness fad: protein craze.

Grocery shelves and social feeds are saturated with protein promises, but science suggests the quality of your source matters far more than the total grams on the label. Learn how to navigate the ...

As health and wellness influencers and recipes gain traction online, one macronutrient outshines the rest: protein. Protein-rich foods are celebrated as the golden answer — the key to keeping you feel ...

From protein-infused sodas to "keto breath," the cultural push for more protein is leading many into a danger zone of kidney strain and digestive distress.

Protein is replacing plant-based as the latest grocery aisle obsession. Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people ...

BEST RESULTS. PROTEIN IS THE ONE PART OF YOUR MEAL THAT WILL GO UP UNTIL YOUR BRAIN THAT YOU’RE FULL. MARK O’MARA IS A SENIOR CLINICAL NUTRITIONIST AT BRIGHAM AND WOMEN’S HOSPITAL AND SAYS PROTEIN IS ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some scientists say that the modern emphasis placed on protein may not be necessary — ...

One of the more surprising foods categorized as ultra-processed is flavored tofu, such as pre-marinated varieties. Plain tofu falls under the “processed” category under the NOVA classification system.