Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

If you're late to the prune game, don't worry. Plenty of people are just discovering the latest research surrounding prunes and their potential health benefits. Prunes show promise in multiple areas ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation.

New research published in Nutrients provides evidence that prunes are a prebiotic food that reverses bone loss in mice. The study investigators found that carbohydrates and polyphenols in prunes act ...

Fruits like prunes are also good for your heart. Many studies show that eating fruits and vegetables can help lower your ...

Prunes , Raisins , and Dried Tomatoes have emerged as key products in international trade, valued for their nutritional ...

New research published in the journal Food & Function indicates that daily prune consumption may improve the gut fecal microbiome of postmenopausal women. The fecal microbiome—the ecosystem of ...

We proudly announces the expansion and promotion of its premium range of Dried Figs, Prunes, and Cashew products, ...