Kevin Cullum, a 35-year-old dad of two, has just hit an amazing milestone—1 million push-ups since 2015! But his story isn’t just about getting fitter; it’s about persistence, mental ...

Finally, the 65-year-old range, and the finish line for the study, has men and women both expected to do 10 push-ups at a time. Fitness experts, however, warn that the study should not be taken ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can bang out rep after rep—sometimes you have to work on other exercises to ...

The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends have come and gone and is a great ...

After she signed up to attempt to break the world record for the longest plank, Wilde started training by doing hundreds of push-ups a day — and then decided that would be her next challenge.

Push-ups are an effective workout that can target multiple muscle groups, providing many health benefits with few serious risks. "Push-ups will improve your health by building muscle, raising your ...

First and foremost, I'm not saying to avoid push-ups. I’m actually saying the opposite. If you find push-ups uncomfortable from a foundational strength or mobility standpoint, this move might ...

We have lots of tips and resources to help you get started, perfect your push-ups and achieve your fundraising target. We recommend a fundraising target of £150, but, no matter how much you raise, you ...