When standing in the grocery aisle trying to decide between brown rice and quinoa, you're not alone. These two nutritious ...

Dietitians weigh in on how quinoa and brown rice stack up for gut health.

A dietitian breaks down the key nutritional differences—and the best pick for protein.

Quinoa and apple muffins make for a perfect breakfast option, combining the goodness of quinoa with the sweetness of apples ...

Oats and quinoa both have heart-healthy and energy sustaining nutrients such as fiber and protein. While they have a similar ...

While there's no denying quinoa's popularity - the market size of the grain reached a staggering $382 million last year, after all, one can still debate some of the reasons for it. For instance, some ...

Quinoa dates back three to four thousand years ago when the Incas first realized that the seed was fit for human consumption. According to WHFoods quinoa “was the gold of the Incas” because they ...

Quinoa is an ancient grain belonging to the Chenopodiaceae family and is well-known for its high nutritional value. This article describes the reasons why quinoa is regarded as a "superfood". Quinoa ...

Quinoa lovers have been put on a bit of a guilt trip with stories suggesting that the increased demand in the U.S. has put the superfood out of reach for those living closest to where it's grown. How ...